生活需要仪式感
- 潘睦邻
- 2022-12-06 17:31:09
生活需要仪式感
伙伴们，你们会在一天中加入什么仪式来提升自己的身心健康？![[举手]](https://face.t.sinajs.cn/t4/appstyle/expression/ext/normal/fd/2022_raisehand_org.png)
我每天都会努力抽时间喝一杯健康养生 茶，并进行10分钟的冥想 ，这不仅让我身心放松，还能帮助我提高工作效率！推荐大家也试试
#LifeNeedsRituals
My friends, what rituals would you add to your day to improve your physical and mental health? [举手]
I try to make time for a cup of #HealthAndWellness tea and 10 minutes of #Meditation every day, which not only relaxes me physically and mentally, but also helps me to be more productive! I recommend everyone try it for themselves too
伙伴们，你们会在一天中加入什么仪式来提升自己的身心健康？
我每天都会努力抽时间喝一杯健康养生 茶，并进行10分钟的冥想 ，这不仅让我身心放松，还能帮助我提高工作效率！推荐大家也试试
#LifeNeedsRituals
My friends, what rituals would you add to your day to improve your physical and mental health? [举手]
I try to make time for a cup of #HealthAndWellness tea and 10 minutes of #Meditation every day, which not only relaxes me physically and mentally, but also helps me to be more productive! I recommend everyone try it for themselves too
